Ashwagandha is a powerful herb that is well-known for its aphrodisiac properties.  It can be beneficial in boosting the sex drive (libido) and enhancing sexual function.

For boosting sexual function, Medications like Viagra are mostly used. But these medications do not boost your sex drive like Ashwagandha. They only work in the presence of sexual arousal.  

Let us first see how Ashwagandha and Viagra can sexually benefit you.   

Ashwagandha for sexual function

According to anecdotal evidence, Ashwagandha can be highly effective in improving the issues related to sexual function. Its strong healing qualities make it suitable to be included in Ayurvedic medicine formulations used for improving sex.

The benefits of Ashwagandha can be:

Increased sex drive and sexual desire

Some studies have shown that Ashwagandha may have adaptogenic properties, which make the body adapt to stress. It reduces the levels of stress hormone known as Cortisol. 

Stress can have an adverse impact on your sexual function. It can affect sex drive, but the effects of ashwagandha help adapt to stress, thus improving sexual desire and drive.   

Hence, the effect of ashwagandha can promote sexual health by alleviating stress.  

Improved sperm quality

As per the Healthline website, some studies have revealed that ashwagandha can help overcome fertility problems.

This herb can improve sperm quality and its concentration. It also increases sperm health and motility, which causes it to move swiftly. It also prevents any damage to sperm cells due to oxidative stress. 

However, more such studies need to be done to confirm the effects of ashwagandha on sperm health.

Hormonal balance

Ashwagandha might boost the levels of the male sex hormone, known as Testosterone. As a key hormone, testosterone is responsible for regulating the sexual function. High levels of testosterone promote a healthy sexual function. Whereas low levels of it impact sexual health.

Those having low testosterone levels in their body, experience sexual difficulties like loss of libido, lack of interest in sex, reduced sperm quality, and erectile dysfunction (ED).

The use of Ashwagandha might boost the testosterone levels in the body. It can help restore the hormonal balance and promote sexual well-being. 

Viagra for sexual function

Viagra medicines are brand-name prescription drugs that increase blood flow to the penile. They stop the action of some enzymes and prevent them from constricting the penile arteries.

The blood flow to the penile gets affected because of constrictions in the arteries. Viagra overcomes the constriction of the penile arteries by suppressing the enzymes that contribute to it.

It relaxes the arteries by causing dilation. As the arteries expand, the blood circulation in the penile gets boosted.   

An increase in blood flow helps attain stronger erections, as the blood is trapped inside the arteries under high pressure. 

Moreover, Viagra does not boost sex drive (libido). It increases blood supply to the penile only in the presence of arousal.   

Viagra alternatives such as Filagra can be an effective remedy for erectile dysfunction. It has the same active ingredient as Viagra.  

Difference between Viagra and Ashwagandha

Composition

Viagra medicines are composed of Sildenafil, which is a synthetic compound. These are available in the form of pills.  

Ashwagandha is an herb that is extracted from the root of the plant. They come in various forms such as capsules, powder, and liquid extract.  

Sex drive or libido

Viagra does not have any impact on sex drive.

Ashwagandha might improve your sex drive by increasing the levels of testosterone. However, more evidence is required to confirm this.

Sexual desire

Viagra does not influence sexual desire.

Ashwagandha have aphrodisiac properties, which increases the sexual desire.

Performance

Viagra contains the active ingredient, which begins its action in the presence of arousal.

The effects of Ashwagandha are not promised. However, many anecdotal claims support Ashwagandha on its impact on improving sexual performance.  

Dosing

Viagra pill has to be taken only when required. One does not have to follow a dosing regimen.

Ashwagandha can be taken daily. It is suitable for daily use.  

To conclude

Viagra medicines are a synthetic option, that is approved by the FDA for use in improving erection function. It does not boost sex drive and increase sexual desire.  

Ashwagandha, on the contrary, is an herbal remedy for sexual health-related concerns. It is a potent aphrodisiac that enhances sexual desire and improves the sexual performance.

Viagra is available on prescription, while ashwagandha can be easily bought over the counter. The dose of Viagra will be suggested by your doctor, while for ashwagandha, the instructions will be listed on the information leaflet.

Those who want to improve their erectile dysfunction can use Viagra. Ashwagandha may or may not produce the desired results in getting erections. But it can help with arousal and fertility.