How Does Dark Chocolate Help Stop Erectile Dysfunction

Dark chocolate is naturally packed with high amounts of flavanols, which are compounds that have the potential to improve sexual function. Flavanols can boost the levels of nitric oxide (NO) in the body, which is a chemical that has a crucial role in erection function.

Apart from easing the erection response, dark chocolate can also boost the sex drive and increase the desire for sex. It is a potent aphrodisiac that stimulates pleasure points in the brain and peps up sexual performance.

Effects of dark chocolate on erection function

Restores erection function: Those struggling to attain and maintain erections might benefit from dark chocolate. The rich amounts of flavanols in dark chocolate can stimulate the production of a chemical known as nitric oxide (NO) in the body.

Nitric oxide is a vasodilator chemical that relaxes the blood vessels of the penile. It expands them and causes their dilation, which increases the flow of blood to the penile. The blood traps inside the blood vessels with high pressure and erections are sustained.

Erections are achieved when adequate blood flows in the penile, and NO does the same. In this way, dark chocolate’s rich flavanol content eases erection difficulties and helps those who are experiencing erectile dysfunction.

However, dark chocolate cannot instantly restore the health of your erection function. But ED medicines can do that effectively. Erection difficulties can be overcome with ED medicines like Tadalista 10.

Improves heart health: The darkness of dark chocolate is derived from its cocoa concentration. Dark chocolate comes with different percentages of cocoa. It may range between 50 to 90%. Cocoa is packed with flavanols, which supports heart health.

It relieves the muscle tensions in the blood vessels and prevents them from becoming narrow and hard. It relaxes the blood vessels by keeping them dilated. This allows ease of blood flow inside the blood vessels. The blood pressure also remains in a healthy range, which prevents any damage to the blood vessels.


When the blood circulation is happening properly, the heart will not have to pump the blood with greater force to get it circulated. In this way, heart health will improve. Most importantly, erectile dysfunction is an early indication of heart disease. Therefore, improvement of heart health will positively impact the erection function.

Reduces blood pressure: The increase in the levels of nitric oxide in the body because of eating dark chocolate boosts the health and functioning of your blood vessels. Nitric oxide aids in the relaxation and expansion of the blood vessels.  

When the levels of nitric oxide are low in the body, this can contribute to the narrowing and hardening of the blood vessels. As a result, blood pressure increases, and blood circulation does not happen properly. Therefore, the release of nitric oxide is essential for the healthy functioning of your blood vessels.

When there is a consistent and easy flow of blood happening through the blood vessels, the pressure with which the blood flows will not cause any harm to the delicate walls of the blood vessels. Thus, having dark chocolate will enhance your vascular health.

Lowers blood sugar 

Some studies have shown that eating dark chocolate in healthy amounts can improve the insulin response in the body. Insulin is a hormone responsible for facilitating the absorption of blood sugar by your body's cells.

Besides, this hormone also aids in preventing any damage caused due to oxidative stress in the body. The damage is caused by free radicals that are unstable molecules. However, dark chocolate can eliminate oxidative damage and reduce the risk of diabetes complications.

Moreover, diabetes is one of the primary causes of erectile dysfunction in males. It impairs the function of blood vessels and contributes to sexual dysfunction. However, dark chocolate can lower the risk of developing erectile dysfunction by managing blood sugar spikes.

Boosts the desire in sex

Consuming dark chocolate can enhance your desire for sex as it is a potent aphrodisiac. It arouses sexual desires and makes you feel more inclined to intimacy.

Dark chocolate stimulates the release of hormones, called endorphins. These are mood enhancing hormones that increase the sense of pleasure and well-being. Endorphins reduce stress and anxiety, which makes it easier to feel sexual pleasure.

Thing to keep in mind

When it comes to dark chocolate, make sure you pick the right one. Choose the one that is low in sugar and saturated fat. Sugar and fats can potentiate the risk of health conditions.

Also, do not consume it more than necessary. Even though it has a range of health benefits, overconsumption can still be problematic. This is so because it is high in calories which can contribute to unnecessary weight gain. Therefore, consume dark chocolate in moderation.

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