Why Morning Wood Is A Good Sign For Men's Health

Morning wood is an indication of a healthy erection function. It is very common among males. It is characterized by spontaneous erections that usually happen during dream state.  

About morning wood   

Morning wood is also termed Nocturnal penile tumescence (NPT). It occurs in all men irrespective of their age. This phenomenon is more common among younger males. The person might get an erection while waking up.     

It becomes less frequent with age. Older males might not experience morning wood. It may happen due to sexual arousal in the dream state, instead, it is a natural response of the male reproductive system.   

It is not that one may experience morning wood only during the morning. The person may get erections several times, that is around 3 to 5 times in their sleep. It happens during a dream state, known as Rapid eye movement (REM) sleep.  

What does morning wood indicate?          

Morning wood is a sign of healthy erection function. During the dream state, some bodily changes trigger erections spontaneously. Morning woods are not linked to sexual context always.  

It occurs spontaneously and sometimes it has nothing to do with sexual dreams or thoughts. It is a natural response of the male reproductive system. It is a biological process.

Consistent and frequent morning wood can be an indication of overall health and well-being. The indicators of good sexual health are physical and mental wellness. A healthy lifestyle can be a great contributor to vibrant sexual health.  

Some physiological changes trigger sudden erections. Consistent morning erections can be an indication of healthy erectile function.              

Anatomy of morning wood       

Morning woods are the sudden unexpected erections that happen in the morning. It happens when the person is not fully awake and on the verge of waking up. The erections will be triggered suddenly in the middle of the night or the early morning hours in the sleep state.    

Men irrespective of age, may normally wake up with an erect penile that has not occurred because of deliberate sexual stimulation. According to the experts, the stimulation of the sacral nerve might be the factor promoting morning erections.  

Generally, when you are about to wake up from the sleep state, your bladder is full, which might exert too much pressure on your sacral nerve. This increased pressure further leads to activation of the parasympathetic nervous system that triggers morning wood.   

Sometimes men might also experience a nighttime erection in the sleep which usually happens because of any kind of sexual stimulation.   

Factors affecting morning erections

Men might stop experiencing morning wood after a certain age. Their frequency might decline with age. However, some younger males might as well fail to get morning wood. This can be due to the reasons that are listed below:

1. Hormonal changes – Hormonal fluctuations contribute to the spontaneous erections. Mainly, testosterone is the hormone that triggers such as sudden erection response. The levels of these hormones are generally high during younger years.

Testosterone levels decline with age. This is why older males may not experience morning woods as frequently as younger males.  

2. Psychological factors – Stress, anxiety, depression, etc., and other mental health concerns can interfere with sexual function. These can impact the neurological mechanisms, thereby making morning wood less frequent.                 

3. Medical health conditions – Chronic health conditions such as heart disease, cardiovascular disorders, hypertension, diabetes, etc. can impair the erection function. As a result, such individuals might not experience morning woods.       

4. Medications – The side effects of certain medications can affect the sexual response. Their interference can impact men’s ability to experience morning woods.             

Morning wood and sexual dysfunction

Men experiencing erectile dysfunction (ED) or impotence issues experience difficulties morning wood. Not getting morning wood can be a sign of some underlying health issues. Several health conditions affect the physiology of erection function and lead to erectile dysfunction.         

Health conditions like Atherosclerosis, Heart disease, cardiovascular disease, high blood pressure (Hypertension), diabetes, hormonal imbalances, etc. are the factors that potentially cause erectile dysfunction. In addition, stress, anxiety, depression, trauma, etc. are the psychological contributors to impotence and lack of morning wood.  

Such erection difficulties can be managed with ED medicines like Filagra.          

The lowdown     

A natural phenomenon like morning wood is not uncommon among males. It is known as Nocturnal penile tumescence (NPT). It is characterized by spontaneous erections that usually get triggered upon waking up in the morning.

It might also occur during a deep sleep state and the person will be completely unaware about the erections.    

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